Home Exercises Protocols Metrics Academy

RU

Home /
Exercises /
Shoulder Stretch

Shoulder Stretch

stretch beginner shoulders pull

Instructions

Reach your left arm across your body and hold it straight.

Primary Muscles

shoulders

Exercises Protocols Metrics Academy

Legal

Contact
Disclaimer
Privacy
Terms
Cookies
Data processing

RU © 2026 Health OS

Alpha · research project · not a medical device · not a substitute for a physician · use at your own risk